I am an athlete who practices Brazilian Jiu Jitsu.

One of my greatest achievements has been being able to have an academy where I can help people become their best version.

Besides Jiu Jitsu, my favorite activities are jogging on the beach and trail walking.

I drink between 4-5 liters of water a day. If it's a hot day or I feel like I should drink more water, I drink more. For me it is important to carry my thermos everywhere so I can always be hydrated.